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  .            



Michael Hyatt

Free to Focus: A Total Productivity System to Achieve More by Doing Less



 2019 by Michael Hyatt

     , @bortnikv, 2021

 ..,    , 2021

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notes








1


HerbertA.Simon, Designing Organizations for an Information-Rich World, Computers, Communication, and the Public Interest, ed. Martin Greenberger (Baltimore: Johns Hopkins Press, 1971), 40.




2


Oliver Burkeman, Attentional Commons, New Philosopher, August  October 2017.




3


Richard Ovenden, Virtual Memory: The Race to Save the Information Age, Financial Times, May 19, 2016, https://www.ft.com/content/907fe3a61ce311e6-b286-cddde55ca122.




4


Brian Dumaine, The Kings of Concentration, Inc., May 2014, https://www.inc.com/magazine/201405/brian-dumaine/how-leaders-focus-with-distractions.html.




5


Rachel Emma Silverman, Workplace Distractions: Heres Why You Wont Finish This Article, Wall Street Journal, December 11, 2012, https://www.wsj.com/articles/SB10001424127887324339204578173252223022388.




6


Silverman, Workplace Distractions.




7


BrentD.Peterson and GaylanW.Nielson, Fake Work (New York: Simon Spotlight Entertainment, 2009), xx.




8


Susanna Huth, Employees Waste 759 Hours Each Year Due to Work-place Distractions, London Telegraph, June 22, 2015, https://www.telegraph.co.uk/finance/jobs/11691728/Employees-waste-759-hours-each-year-due-to-workplace-distractions.html. Brigid Schulte, Work Inter-ruptions Can Cost You 6 Hours a Day, Washington Post, June 1, 2015, https://www.washingtonpost.com/news/inspired-life/wp/2015/06/01/interruptions-at-work-can-cost-you-up-to-6-hours-a-day-heres-how-to-avoid-them.




9


JonathanB.Spira, Overload! (New York: Wiley, 2011), xiv.




10


Joseph Carroll, Time Pressures, Stress Common for Americans, Gallup, January 2, 2008, http://news.gallup.com/poll/103456/Time-Pressures-Stress-Common-Americans.aspx.




11


Maurie Backman, Work-Related Stress: Is Your Job Making You Sick? USA Today, February 10, 2018, https://www.usatoday.com/story/money/careers/2018/02/10/is-your-job-making-you-sick/110121176/.




12


JenniferJ.Deal, Always On, Never Done? Center for Creative Leadership, August 2013, https://s3.amazonaws.com/s3.documentcloud.org/documents/1148838/always-on-never-done.pdf.




13


Adobe, Inc.      .




14


Patricia Reaney, Love Them or Loathe Them, Emails Are Here to Stay, Reuters, August 26, 2015, https://www.reuters.com/article/usa-work-emails/love-them-or-loathe-them-emails-are-here-to-stay-survey-idUSL1N10Z29D20150826.




15


    ,       ,    .




16


According to the same survey, nearly 8 percent check work email at kids school functions, and more than 6 percent do it at weddings. Whats more, 4 percent do it when they or their spouse is in labor, and some even do it at funerals! Melanie Hart, Hail Mail or Fail Mail? TechTalk, June 24, 2015, https://techtalk.gfi.com/hail-mail-or-fail-mail.




17


Slack   .       2013 ,    12  2014 .      8  .      2015 , Slack   1,1  .




18


Lewis Carroll, Through the Looking Glass (New York: Macmillan, 1897), 42.




19


Alan Schwarz, Workers Seeking Productivity in a Pill Are AbusingA.D.H.D. Drugs, New York Times, April 18, 2015, https://www.nytimes.com/2015/04/19/us/workers-seeking-productivity-in-a-pill-are-abusing-adhd-drugs.html. Carl Cederstr?m, Like It or Not, Smart Drugs Are Coming to the Office, Harvard Business Review, May 19, 2016, https://hbr.org/2016/05/like-it-or-not-smart-drugs-are-coming-to-the-office. Andrew Leonard, How LSD Microdosing Became the Hot New Business Trip, Rolling Stone, November 20, 2015, https://www.rollingstone.com/culture/features/how-lsd-microdosing-became-the-hot-new-business-trip-20151120. Lila MacLellan, The Science behind the 15 Most Common Smart Drugs, Quartz, September 20, 2017, https://qz.com/1064224/the-science-behind-the-15-most-common-smart-drugs/.




20


Burkeman, Attentional Commons.




21


   Nikil Saval, Cubed: A Secret History of the Workplace (New York: Doubleday, 2014), 50.           4562.         , ,       ,         . ( ,   ,   0,04  0,009  .)        ,    .    .        . . Rifkin, Time Wars (New York: Touchstone, 1989), 13132.




22


Lydia Saad, The 40-Hour Workweek Is Actually Longer  by Seven Hours, Gallup, August 29, 2014, http://news.gallup.com/poll/175286/hour-workweek-actually-longer-seven-hours.aspx.




23


Heather Boushey and Bridget Ansel, Overworked America, Washington Center for Equitable Growth, May 2016, http://cdn.equitablegrowth.org/wp-content/uploads/2016/05/16164629/051616-overworked-america.pdf.




24


LeslieA.Perlow and JessicaL.Porter, Making Time Off Predictable  and Required, Harvard Business Review, October 2009, https://hbr.org/2009/10/making-time-off-predictable-and-required.




25


Josef Pieper, Leisure as the Basis of Culture, trans. Alexander Dru (San Francisco: Ignatius, 2009), 20.




26


The North American Workplace Survey, WorkplaceTrends, June 29, 2015, https://workplacetrends.com/north-american-workplace-survey/.




27


The Employee Burnout Crisis: Study Reveals Big Workplace Challenge in 2017, Kronos, January 9, 2017, https://www.kronos.com/about-us/newsroom/employee-burnout-crisis-study-reveals-big-workplace-challenge-2017.




28


Willis Towers Watson, Global Benefits Attitudes Survey 2015/16, https://www.willistowerswatson.com/en/insights/2016/02/global-benefit-attitudes-survey-201516.




29


Michael Blanding, National Health Costs Could Decrease If Managers Reduce Work Stress, Harvard Business School Working Knowledge, January 26, 2015, https://hbswk.hbs.edu/item/national-health-costs-could-decrease-if-managers-reduce-work-stress.




30


Chris Weller, Japan Is Facing a Death by Overwork Problem, Business Insider, October 18, 2017, http://www.businessinsider.com/what-is-karoshi-japanese-word-for-death-by-overwork-201710. Jake Adelstein, who has worked in Japanese media, said 80-to-100-hour weeks are routine: Japan Is Literally Working Itself to Death: How Can It Stop? Forbes, October 30, 2017, https://www.forbes.com/sites/adelsteinjake/2017/10/30/japan-is-literally-working-itselfto-death-how-can-it-stop.




31


Man on Cusp of Having Fun Suddenly Remembers Every Single One of His Responsibilities, Onion, May 30, 2013, http://www.theonion.com/article/man-on-cusp-of-having-fun-suddenly-remembers-every-32632.


