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notes








1


*      : For hes a jolly good fellow, which nobody can deny  . .

   ,   (*).     .




2


*         .




3


*  mindfulness         [ ].




4


              Destructive Emotions: How Can We Overcome Them?: A Scientific Dialogue with the Dalai Lama (New York: Random House, 2004).       The Lama in the Lab   Shambala Sun   2003.   .    . ,    .




5


Richard Davidson and William Irwin, The Functional Neuroanatomy of Emotion and Affective Style, Trends in Cognitive Sciences 3, no. 1 (1999): 1121.          ,     ,   : Richard Davidson, Alexander Shackman, and Jeffrey Maxwell, Asymmetries in Face and Brain Related to Emotion, Trends in Cognitive Sciences 8, no. 9 (2004): 389391.




6


Peter Salovey and JohnD. Mayer, Emotional Intelligence, Imagination, Cognition, and Personality 9, no. 3 (1990): 185211.




7


           YouTube      : http://siybook.com/v/scrooge.




8


Daniel Goleman, Working with Emotional Intelligence (New York: Bantam, 1998).      3   2.




9


MartinE. Seligman, Learned Optimism: How to Change Your Mind and Your Life (New York: Vintage Books, 1990).




10


Daniel Goleman, Social Intelligence: The New Science of Human Relationships (, Authors@Google, Mountain View, CA, August 3, 2007), http://siybook.com/v/gtalk_dgoleman.




11


Goleman, Working with Emotional Intelligence.       8   2.




12


Wallace Bachman, Nice Guys Finish First: A SYMLOG Analysis of U. S. Naval Commands, in The SYMLOG Practitioner, ed. Polley, Hare, and Stone (New York: Praeger, 1988): 133153.




13


Matthieu Ricard, Happiness: A Guide to Developing Lifes Most Important Skill (New York: Little, Brown and Company, 2003).




14


Katherine Woollett, HugoJ. Spiers, and EleanorA. Maguire, Talent in the Taxi: A Model System for Exploring Expertise, Philosophical Transactions of the Royal Society 8 364, no. 1522 (2009): 14071416. BBC      : http://siybook.com/a/taxibrain.




15


Philippe Goldin, Ph.D. Cognitive Reappraisal of Emotion after Cognitive-Behavioral Therapy for Social Anxiety Disorder.  ,           , ,   2008.




16


R.Christopher deCharms, et al., Control Over Brain Activation and Pain Learned by Using Real-Time Functional MRI, Proceedings of the National Academy of Sciences of the United States of America 102, no. 51 (2005): 18626-18631. . : R. Christopher deCharms, Reading and Controlling Human Brain Activation Using Real-Time Functional Magnetic Resonance Imaging, Trends in Cognitive Sciences 11, no. 11 (2007): 473481.




17


Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (New York: Hyperion, 1994).




18


Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Boston: Beacon Press, 1999).




19


J. A. Brefczynski-Lewis, et al., Neural Correlates of Attentional Expertise in Long-Term Meditation Practitioners, Proceedings of the National Academy of Sciences of the United States of America 104, no. 27 (2007): 11483-11488.




20


Matthew Lieberman, et al., Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli, Psychological Science 18, no. 5 (2007): 421428.




21


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22


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23


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24


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25


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26


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27


      9?  -,    ,     .




28


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29


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30


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31


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32


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33


Jon Kabat-Zinn, et al., Influence of a Mindfulness Meditation-Based Stress Reduction Intervention on Rates of Skin Clearing in Patients with Moderate to Severe Psoriasis Undergoing Phototherapy (UVB) and Photochemotherapy (PUVA), Psychosomatic Medicine 60, no. 5 (1998): 625632.




34


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35


*      ,         .




36


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37


Thich Nhat Hanh, The Miracle of Mindfulness.


