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Drew Ramsey

EAT TO BEAT DEPRESSION AND ANXIETY: Nourish Your Way to Better Mental Health in Six Weeks

Illustrations by Katrin Wietek

Photo of the author on the cover by Ian McSpadden

Copyright  2021 by Drew Ramsey

 .., , 2022

   һ, 2022


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notes


Notes





1


             . . .




2


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3


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4


S.Baldwin et al. Efficacy of Drug Treatments for Generalized Anxiety Disorder: Systematic Review and Meta-Analysis. British Medical Journal 342 (2011). https://doi.org/10.1136/bmj.d1199.




5


J.C.Felger et al. Inflammation Is Associated with Decreased Functional Connectivity within Corticostriatal Reward Circuitry in Depression. Molecular Psychiatry 21 (2016): 135865, https://www.nature.com/articles/mp2015168.




6


S.J.Leu et al. Immune-Inflammatory Markers in Patients with Seasonal Affective Disorder: Effects of Light Therapy. Journal of Affective Disorders 63, no. 13 (2001): 2734, https://www.sciencedirect.com/science/article/abs/pii/S016503270000165




7


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