Книга
The Complete Essential Oils Sourcebook: A Practical Approach to the Use of Essential Oils for Health and Well-Being
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Описание
The Complete Essential Oils Sourcebook by Julia Lawless is a comprehensive guide that covers everything you need to know about essential oils. From extraction methods to effective treatments for various ailments, this book is a go-to reference for all things essential oils.
Did you know that jasmine can be used as an antidepressant and aphrodisiac, or that elderflower tea can help with hay fever? With clear and accessible information, Lawless explores the benefits of different oils and how they can be used for health and well-being.
Featuring profiles of 65 oils, tips for creating a home medicine chest, and advice on treating common ailments, this sourcebook is perfect for beginners and experts in aromatherapy. The book also includes guidance on how to select and store oils properly to maintain their effectiveness.
Beautifully illustrated and packed with practical advice, The Complete Essential Oils Sourcebook is a must-have for anyone interested in the benefits of aromatherapy. Whether you're looking to manage stress, improve your skin, or treat chronic conditions, this book has everything you need to get started.
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